Breastfeeding provides the infant with all the nutrients he or she requires for development and growth. it can be beneficial to both the mother and the baby. below are some benefits:

Breast milk includes the ideal balance of proteins, fats, carbohydrates, and other nutrients as are necessary for the development and growth of a child. Breast milk also contains antibodies, aiding the baby's defence against infections and diseases. This is particularly important during the first few months of a child's life when the immune system continues to develop.

PHOTO | COURTESY breastfeeding

Breastfeeding is associated with a reduced risk for multiple health issues in babies. Breastfed infants are less likely to get ear, respiratory, gastrointestinal, or urinary tract infections. Breastfeeding is also linked to a reduced risk of the sudden death of an infant. (SIDS). Breastfeeding is also associated with a reduced risk of allergies, asthma, and obesity later in life.

Breastfeeding is also advantageous to the mother. Breastfeeding allows a mother to connect with her child. During breastfeeding, touching and skin-to-skin contact encourages the distribution of oxytocin, a hormone which will enable the mother to relax and feel more comfortable. Breastfeeding also aids the mother's weight loss after delivery. Breastfeeding consumes calories and can help nursing moms regain their pre-pregnancy weight. Breastfeeding also lowers the chance of breast and ovarian cancers in breastfeeding mothers. 

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PHOTO | COURTESY breastfeeding

 Breastfeeding is also beneficial to the ecosystem. Breastfeeding is an environmentally friendly practice that needs no containers or transportation. Formula feeding necessitates recipe development and transportation, which have a substantial environmental impact. Breastfeeding also lowers waste generated by infant bottles and supplement packages. 

Formula feeding necessitates recipe development and transportation, which have a substantial environmental impact. As a result, we must encourage and endorse nursing as the best method to feed babies.