Topic: Body works
What’s The Magic Number Of Steps To Keep Weight Off?
Depending on criteria including age, $ex, weight, and lifestyle, the magic number of steps are necessary to maintain a healthy weight. Yet studies have shown that maintaining weight loss can be accomplished by walking at least 10,000 steps daily.
01 Mar, 2023 | 01:04 PM
Depending on criteria including age, $ex, weight, and lifestyle, the magic number of steps are necessary to maintain a healthy weight. Yet studies have shown that maintaining weight loss can be accomplished by walking at least 10,000 steps daily.
