On her Instagram feed, Chebet Ronoh has started a RECOVERY FROM ADDICTION SERIES where she documents her path to sobriety.
"This series is for people who want to be sober and quit alcohol and from my own experiences and research on alcohol and addiction."
The creator of the material was thrilled to announce that she has been sober for 19 days and that her goal is to reach 90 days.
"Alcohol has put me in rehab twice and hospital so that I could function, I was struggling with mental health then I went on and added alcoholism."
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According to the young woman, drinking has immediate and long-term impacts on the body.
She claims that with alcohol, individuals mistakenly assume the manufacturer needs them rather than vice versa.
She sees the decision to become sober as a personal one she wants to make to improve her life.
"Alcohol is toxic to your brain and damages your body whether it's just a glass or a bottle or binge drinking, the effects present differently."
