Kenyan singer Akothee recently turned to social media to convey her sincere appreciation to her fans and supporters for their unwavering love for her during her hard times.
In a heartfelt and candid message, Akothee shared insights into her personal battles and the path to her own recovery, illuminating the private challenges she has encountered.
The singer commenced her post by expressing gratitude to those who had silently supported her and provided guidance throughout her challenging journey.
Akothee disclosed that she had been in a precarious emotional state and had been undergoing therapy for the past two months to address the trauma she had endured.
In her candid narrative, Akothee detailed the profound emotional strain she bore, enduring days without food and sleep, and grappling with moments of introspection and uncertainty.
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She acknowledged the necessity of persisting with her work, fulfilling her responsibilities as a mother, and safeguarding her empire, all while grappling with her personal battles.
The singer disclosed that it was during therapy that she learned about emotional abuse and realized her emotional instability. She described the symptoms she experienced, including panic attacks, loss of energy, appetite, and motivation, shedding light on the importance of seeking help and addressing mental health issues.
In her message, Akothee asked for privacy during this time and requested that bloggers and the public respect her need for space to heal. She assured her fans that once she was stable enough to share more, she would be back with good news.
Akothee conveyed her profound gratitude for her intimate circle of friends, family, and particularly her children, who played a pivotal role in providing support during this trying phase.
She highlighted individuals such as her best friend Nellyoaks, who maintained constant communication, and her daughter Rue, who went as far as traveling to Europe to stand by her side.
Akothee further underscored her aspiration to engage in positive actions and avoid causing harm to anyone. She concluded her post with an expression of love and gratitude for her mother's unwavering support, along with a gentle reminder to prioritize one's mental well-being.
This sincere message from Akothee resonates as a poignant reminder of the significance of mental health awareness, shedding light on the personal struggles that individuals, even those in the public eye, contend with privately.
Akothee revealed that there were days when she went without food or sleep, engaging in intense introspection and providing her own answers, as it was an incredibly challenging ordeal. She admitted to experiencing tremors for various reasons, often spending entire nights gazing outside, her mind racing. Despite it all, she continued working tirelessly, driven by her determination to safeguard her family. Akothee expressed profound gratitude towards her entire family, particularly her mother, as well as her ex-boyfriend Nellyoaks, PLO Lumumba, and VJ Adam, recognizing them as pillars of strength during this difficult period.
Akothee shared that she began noticing a pattern in her behavior, realizing that she was experiencing frequent emotional breakdowns without apparent cause. Even minor interactions, like a simple interview, would trigger these episodes, leading her to understand that she was in a state of emotional instability. In response, she sought professional therapy, investing 50,000 per hour, acknowledging the urgency of her situation. Akothee humbly requested her followers to remain patient and continue praying for her and her family. She also appealed to bloggers for some time and space to navigate through this phase in tranquility.
She concluded by stating that she is working through everything behind the scenes, and she has no intention of causing harm to anyone. She emphasized her desire to navigate through this phase on her own.
